Blog
Feel Yourself Again: Reset with the Prolon Programme
Have you ever felt that your body is out of sync with...
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Building a Personalised Cardiovascular Care Plan for Long-Term Heart Health
Your heart is central to life-giving functions, such as pumping blood and...
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Struggling With Food and Health Goals? Hereās Why a Specialist Diet Could Be the Game-Changer You Need
Have you ever felt like no diet works for you? Perhaps you’ve...
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Strategies to Balance The Vagal Tone And Nervous System to Support Anxiety, Depression and Sleep Disorders.
The vagus nerve is a major component of the parasympathetic nervous system,...
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Not Feeling Your Best? Why a Health Care Consultation Could Be the Game-Changer You Need
We all have those daysāworn out, lethargic, puffy, or just off kilter....
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The Power of Peptides
Cellular Regeneration A Review of The X39 Copper Peptide Patch The X39...
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Reflections From The Fasting Mimicking Diet
I contacted Prolon who sell a 5 day fasting mimicking diet protocol,...
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What is The Link Between Inflammation and Cardiovascular Disease?
hs-CRP stands for high-sensitivity C-reactive protein. It’s a blood test that measures...
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A burning pain in the abdomen, nausea, loss of appetite, frequent burping, bloating and/or unintentional weight loss.. Could it be H. pylori?
Helicobacter pylori (H. pylori) is a type of bacteria that infects the...
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Give Yourself The Gift of Healthy Ageing with Nutrition and LifestyleĀ Support
In 2025 the number of people over 65 will significantly increase, requiring...
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Men’s Health – What Are The Main Issues Impacting Men’s Health
Men’s Health: A Comprehensive Guide to Tackling Major Challenges Cardiovascular Disease: The...
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The Ultimate Superfoods for Energy in 2024!
How do foods actually increase our energy and what is the basic...
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