About Me

My passion for health and wellbeing really grew when my husband and daughter both faced health challenges, and I made it my personal goal to help them to feel better. A predisposition to the symptoms of IBS, SIBO, candida, leaky gut, sleep issues, anxiety, stress, hormonal imbalances and cravings led me to find Patrick Holford’s books and subsequently to begin studying at the ‘Institute for Optimum Nutrition‘.

I decided to take on the four years of study to fully immerse myself in the knowledge that I was so keen to understand in more depth, not only so that I could help my family but also other people who are not feeling at their optimal health and wellbeing.

Since opening my practice, I have presented on the topic of ‘The Big Issue of Ultra-Processed Foods’ and also ‘Men’s Health, An Undiagnosed Epidemic’ in full day lectures for ‘The Institute for Optimum Nutrition’. 

I have also worked alongside companies such as Dorset Mind, Rise Wellness and Gym, Running Free, Sustudio Canford Cliffs, The Collaborative Network, Peer2Peer board-networks at Limewood and The Captains Club and online for global companies, Barclays Bank, Simplyhealth, Elsevier and Lexis Nexis Risk Solutions. 

I am the Nutrition Expert for BBC Radio Solent where I have a monthly slot, and I was voted the ‘UK’s Most Transformational Nutritionist 2023’ for my work in looking outside of the box when it comes to dietary and nutrition advice and support. I was also independently voted no.1. Nutritionist in Dorset 2024 for my quality of service. 

Most recently I was interviewed on the Eventful Lives Podcast with Dodge Woodall which is a leading podcast in the UK with over 100 million YouTube downloads and over 100,000 subscribers, where we discussed the issue of men’s health, sugar, processed foods and chronic disease and I also present for labs such a Regenerus on the topic of cardiovascular health.