optimise your health, to optimise your life

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– Layla Gordon

Welcome to Layla Gordon Nutrition

How Can I Help You?

If you’re experiencing health and wellbeing issues, such as suspected food intolerances or gut imbalances affecting your mood, weight, sleep, or productivity, and looking for a nutritionist in Poole, I can help. In a secure and peaceful environment, we’ll discuss your health concerns and wellbeing, and then work together to determine small changes to your daily routine that can help you feel better and regain your former self. Contact me to schedule a consultation.

Registered Nutritional Practitioner, Governed by BANT and Registered with the CNHC

Registered Nutritional Therapist, DipION, mBANT, CNHC, O.A. Dip. (Master Herbalist), Ba (Hons).

Nutrition Expert for BBC Radio Solent

I can help you with

Helping you move forward with confidence through personalized health guidance and support.

Digestive Issues - Bloating, Reflux

Candida, SIBO, IBS

Weight Issues

Immune Function

Skin Problems

Food Sensitivities

Hormone Regulation

Diabetes

CFS, ME, Autoimmunity

Thyroid Panels

Cardiovascular Health

Cellular Health - Increased Energy and Performance

Discuss Your Bespoke Health Needs With Layla

Together we will go on a journey to discover the root causes of your symptoms and by mapping these together, we will work step-by-step to improve on your health goals in a safe and non-judgmental setting.

Layla Gordon Nutrition Ltd

5.0

Based on 71 reviews

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08:50 02 Apr 26

Second session with Layla following initial treatment and protocols. Her communication is really professional, using clear language that explains the science in an understandable way. Ready for the next phase. Thankyou.

Teeparty Event Planners

21:31 31 Mar 26

I started my journey with Layla going through prolon 5 day cleanse and this made me want to explore a lifestyle change. I’m in my mid 40s and finding weight loss incredibly hard but Layla is providing me with weekly batch cooks and I’ve recently had my results from a Dutch test highlighting my issues.

15:12 28 Mar 26

Layla is so knowledgeable about nutrition and quickly assessed my needs and provided me with advice and guidance during my appointment as well as prividing a summary with recommendations the following day. Her one to one appointments are reasonably priced and she does not try to hard sell further appointments or services, but both are available if a client wishes to engage in them. I highly recommend Layla for all aspects of nutrition advice and I look forward to working with her whilst I work towards hitting my health targets.

Veronique Pimentel

08:48 14 Mar 26

Layla has made such a difference to my life! The FMP program she put me on is revolutionary and completely freed me from sugar (this was my experience) I have learnt to eat a healthy diet, increase my protein intake and think about food differently.

15:39 28 Jan 26

Layla has been so good for my heath journey and always been available and very professional with the one to one service she provides to me. I would highly recommend her, she is very knowledgeable and is always very helpful. Great service Layla, Thanks for helping get out of Pre-Diabetic status once and for all!

16:05 21 Jan 26

Working with Layla has been a game-changer for me.
She explained everything about gut health so clearly — not just what to do, but why certain foods were causing reactions and how my body was responding. For the first time, I really understood what was going on beneath the surface.

And the best part? Thanks to Layla, I can now eat avocado again — my favourite food that I had to avoid for the last 10 years! I honestly never thought that would be possible. She’s knowledgeable, supportive, and really takes the time to personalise her approach.
Highly recommend!

Fiona Christoffers

19:07 26 Nov 25

Earlier this year I found out that I was close to being pre diabetic and also my cholesterol levels were in the high range. I decided to contact Layla, on our first conversation she made me feel so much better. She made a few suggestions as to how I could lower these levels and also introduced me to FMD The Fasting Mimicking Diet which I really liked. It has made a huge difference, not only has everything gone down to a healthy range I have also lost weight which was something I really needed to do. I feel so much better. Layla is extremely knowledgeable and passionate about her work. I highly recommend her for anyone who needs help with improving their health.

Thank you so much Layla!

13:18 16 Nov 25

Layla has been great. Really knowledgeable, easy to talk to, and genuinely helpful. She explains things clearly and gives practical advice that actually works. Highly recommend her to anyone looking for proper nutrition guidance!

07:55 23 Sep 25

I’ve been under Layla’s care for just under a year.
I had been suffering from gut issues for over 30 years. In an effort to lose weight and investigate these issues I contacted Layla.
Layla has done a fantastic job at grounding me. Most of my friends are on weight loss jabs and I was tempted by the short cuts but Layla has taught me how to take it slowly and fix the gut issues and balance the hormones, particularly in the peri menopause.
10 months on and I am a different person. The gut issues have gone. I have not had a headache for over six months and have no need to turn to any pain relief medication.
We have tried ProLon fasting and they have shown benefits to internal health and although not fun, they offer a whole body reset.
I will continue to work with Layla to reach my goals. I’m content that I wasn’t swayed to take the short cuts and working on health rather than just weight loss.

Unlock FREE and EXCLUSIVE content on the big issue of ultra-processed foods and what to eat instead

Eventful Lives Podcast Episode Clips

Eventful Lives Podcast Episode Clips are short highlights from full podcast episodes that capture key moments and interesting insights to engage the audience and encourage them to watch or listen to the full episode.

UK Nutrition Lead and Healthcare Practitioner Support L-Nutra and Prolon

The 5 day fasting mimicking diet is designed and clinically tested by 18 global universities to nourish your body while inducing the cellular, metabolic, and emotional benefits of prolonged fasting. In three 5-day cycles of ProLon, you can fuel your body into rejuvenation, longevity, and healthy living.

Metabolic health

Cellular Rejuvenation

Fat-focused weight loss

Changed relationship with food

Best results & successful transformations