optimise your health, to optimise your life

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– Layla Gordon

Welcome to Layla Gordon Nutrition

How Can I Help You?

If you’re experiencing health and wellbeing issues, such as suspected food intolerances or gut imbalances affecting your mood, weight, sleep, or productivity, and looking for a nutritionist in Poole, I can help. In a secure and peaceful environment, we’ll discuss your health concerns and wellbeing, and then work together to determine small changes to your daily routine that can help you feel better and regain your former self. Contact me to schedule a consultation.

Registered Nutritional Practitioner, Governed by BANT and Registered with the CNHC

Registered Nutritional Therapist, DipION, mBANT, CNHC, O.A. Dip. (Master Herbalist), Ba (Hons).

Nutrition Expert for BBC Radio Solent

I can help you with

Helping you move forward with confidence through personalized health guidance and support.

Digestive Issues - Bloating, Reflux

Candida, SIBO, IBS

Weight Issues

Immune Function

Skin Problems

Food Sensitivities

Hormone Regulation

Diabetes

CFS, ME, Autoimmunity

Thyroid Panels

Cardiovascular Health

Cellular Health - Increased Energy and Performance

Discuss Your Bespoke Health Needs With Layla

Together we will go on a journey to discover the root causes of your symptoms and by mapping these together, we will work step-by-step to improve on your health goals in a safe and non-judgmental setting.

      EXCELLENT  
   Based on 62 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Angela Barski 
 23 September 2025
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been under Layla’s care for just under a year. I had been suffering from gut issues for over 30 years. In an effort to lose weight and investigate these issues I contacted Layla. Layla has done a fantastic job at grounding me. Most of my friends are on weight loss jabs and I was tempted by the short cuts but Layla has taught me how to take it slowly and fix the gut issues and balance the hormones, particularly in the peri menopause. 10 months on and I am a different person. The gut issues have gone. I have not had a headache for over six months and have no need to turn to any pain relief medication. We have tried ProLon fasting and they have shown benefits to internal health and although not fun, they offer a whole body reset. I will continue to work with Layla to reach my goals. I’m content that I wasn’t swayed to take the short cuts and working on health rather than just weight loss.
  
 
      Posted on Google  
   
   Evelyn Fenne 
 2 September 2025
 
 
 Trustindex verifies that the original source of the review is Google. Layla is a very friendly and knowledgeable professional.  I learnt more about my conditions during my initial session with her than I had previously learned from my GP, Googling, and my online support group in the past 2 years!  I have come away with some great ideas for changes to my diet and new supplements to try that should help me going forward.  I am looking forward to continuing with a programme of initiatives to improve my general well-being.  I would highly recommend Layla to anyone who is struggling with health conditions or who just wants to improve their overall well-being.
  
 
      Posted on Google  
   
   Henry Griffin 
 27 August 2025
 
 
 Trustindex verifies that the original source of the review is Google. Really helpful insights to understanding my symptoms, gut health and seeing my overall bodily function, a vital step towards a much healthier life!
  
 
      Posted on Google  
   
   Gill Andrews 
 4 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. It has been 8 months since Dr Johnson at the Dorset Private Doctors suggested I make an appointment with Layla. I crawled into Layla's consultation room after a dreadful reaction to the Covid Jab and generally feeling very unwell, not eating or sleeping much at all.  At the first consultation Layla suggested a specific l blood tests then we went through the results on the second review and Layla made various suggestions all of which I followed to the letter.  Now on my third Consultation I am feeling much better, and after a full Blood Test review, apart from my sleeping, absolutely everything else is extremely positive and I feel great. Layla has made some suggestions about why my sleep is so bad, which all made perfect sense, and also suggested some recommendations and treatments to try to see if we can remedy this remaining issue. I cannot praise Layla enough, she is extremely likable, knowledgeable and very professional. If there is an answer to an issue Layla has that answer.
  
 
      Posted on Google  
   
   George Mann 
 30 June 2025
 
 
 Trustindex verifies that the original source of the review is Google. Layla has been incredible through out The time, effort and care that she gives is 2nd to none and she clearly cares deeply about her patience health and well being. Could not recommended her highly enough
  
 
      Posted on Google  
   
   Peter Bowman 
 28 June 2025
 
 
 Trustindex verifies that the original source of the review is Google. This was a follow-up session with Layla to discuss progress with an anti-candida programme I have been following and to review the results of a second organic acids test. The anti-candida protocol involved taking two supplements which are shown in the photographs. The Metagenics product is a high-strength probiotic and the Candipure is an anti-fungal. Initially the combination caused a significant increase in bowel movements which has reduced to some extent, indicating a welcome detoxification. Layla also explained that there had been a significant reduction in some of the markers on the organic acids test which is encouraging and whilst some had shown an increase, she explained that this was due to the detoxification process. Overall, an encouraging and productive consultation, with Layla providing clear explanations of the test results. I am to stay on this anti-candida protocol for a further 6 months at which point I shall take a further (third) organic acids test to asess progress.
  
 
      Posted on Google  
   
   Sophie Spoors 
 23 June 2025
 
 
 Trustindex verifies that the original source of the review is Google. Layla is so knowledgeable and passionate about what she does. She genuinely cares and always suggests manageable changes to better your health. Very grateful for her work and what she has done for me!
  
 
      Posted on Google  
   
   Khan 
 4 June 2025
 
 
 Trustindex verifies that the original source of the review is Google. I can’t thank Layla enough for setting me on the right path with a pretty severe vitamin D deficiency. She took what I said into account and tailored the whole experience to be completely personal and unique down to each symptom I was experiencing - we broke down every little detail and with her incredible knowledge and skillset recommended every next step and planned every next move. I also learnt how much nutrients and your overall wellbeing impact how your mind functions altogether too. Overall, I was amazed by how dedicated she seems to changing people’s lives and I’d certainly recommend her to absolutely anyone having thyroid/nutrient deficiency issues, she is incredibly knowledgeable!!
  
 
      Posted on Google  
   
   Oliver Roberts 
 31 May 2025
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been working with Layla for about a year now, and the experience has been truly transformative. Thanks to her expertise and guidance, I’ve lost 9 stone and made significant improvements to my overall health and well-being. Layla’s approach is thorough and personalised, using detailed analysis to tailor a plan that not only helped me lose weight but also enhanced my overall physical health. Her support and knowledge have been invaluable, and I highly recommend her to anyone looking to make meaningful, lasting changes to their health.
  
 
      Posted on Google  
   
   Mark Spoors 
 26 May 2025
 
 
 Trustindex verifies that the original source of the review is Google. Very personable, highly professional with great insights.

Layla Gordon Nutrition Ltd

5.0

review us on

Laura Knight

4 months ago

I first visited Layla about 3 months ago due to suffering many unexplained symptoms but mostly severe bloating. Layla suggested I did some lab tests for gut health, she dug deep on the results and suggested with my symptoms it could be a histamine intolerance. After trying a low histamine diet and recommended supplements I was amazed how quickly my symptoms improved. I found Layla to be extremely knowledgeable and passionate about her profession.
I have chosen to continue my journey with Layla and have the DUTCH test for hormones, I’m looking forward to feeling in my best health and confident Layla will get me there. Can’t thank her enough and would highly recommend anyone.

david england

6 months ago

Third session with Layla following two mimic fasting periods and two months following the Candida diet with supplements. The results have been amazing and Layla has provided essential professional advice and support with treatment and protocols. Her communication is always professional, importantly using clear language that explains the science. Thankyou.

Teeparty Event Planners

6 months ago

I started my journey with Layla going through prolon 5 day cleanse and this made me want to explore a lifestyle change. I’m in my mid 40s and finding weight loss incredibly hard but Layla is providing me with weekly batch cooks and I’ve recently had my results from a Dutch test highlighting my issues.

A Phone

6 months ago

Layla is so knowledgeable about nutrition and quickly assessed my needs and provided me with advice and guidance during my appointment as well as prividing a summary with recommendations the following day. Her one to one appointments are reasonably priced and she does not try to hard sell further appointments or services, but both are available if a client wishes to engage in them. I highly recommend Layla for all aspects of nutrition advice and I look forward to working with her whilst I work towards hitting my health targets.

Veronique Pimentel

6 months ago

Layla has made such a difference to my life! The FMP program she put me on is revolutionary and completely freed me from sugar (this was my experience) I have learnt to eat a healthy diet, increase my protein intake and think about food differently.

jamie allen

8 months ago

Layla has been so good for my heath journey and always been available and very professional with the one to one service she provides to me. I would highly recommend her, she is very knowledgeable and is always very helpful. Great service Layla, Thanks for helping get out of Pre-Diabetic status once and for all!

Anna Sharp

8 months ago

Working with Layla has been a game-changer for me.
She explained everything about gut health so clearly — not just what to do, but why certain foods were causing reactions and how my body was responding. For the first time, I really understood what was going on beneath the surface.

And the best part? Thanks to Layla, I can now eat avocado again — my favourite food that I had to avoid for the last 10 years! I honestly never thought that would be possible. She’s knowledgeable, supportive, and really takes the time to personalise her approach.
Highly recommend!

Fiona Christoffers

10 months ago

Earlier this year I found out that I was close to being pre diabetic and also my cholesterol levels were in the high range. I decided to contact Layla, on our first conversation she made me feel so much better. She made a few suggestions as to how I could lower these levels and also introduced me to FMD The Fasting Mimicking Diet which I really liked. It has made a huge difference, not only has everything gone down to a healthy range I have also lost weight which was something I really needed to do. I feel so much better. Layla is extremely knowledgeable and passionate about her work. I highly recommend her for anyone who needs help with improving their health.

Thank you so much Layla!

Scott Ellis

10 months ago

Layla has been great. Really knowledgeable, easy to talk to, and genuinely helpful. She explains things clearly and gives practical advice that actually works. Highly recommend her to anyone looking for proper nutrition guidance!

Angela Barski

1 year ago

I’ve been under Layla’s care for just under a year.
I had been suffering from gut issues for over 30 years. In an effort to lose weight and investigate these issues I contacted Layla.
Layla has done a fantastic job at grounding me. Most of my friends are on weight loss jabs and I was tempted by the short cuts but Layla has taught me how to take it slowly and fix the gut issues and balance the hormones, particularly in the peri menopause.
10 months on and I am a different person. The gut issues have gone. I have not had a headache for over six months and have no need to turn to any pain relief medication.
We have tried ProLon fasting and they have shown benefits to internal health and although not fun, they offer a whole body reset.
I will continue to work with Layla to reach my goals. I’m content that I wasn’t swayed to take the short cuts and working on health rather than just weight loss.

Unlock FREE and EXCLUSIVE content on the big issue of ultra-processed foods and what to eat instead

Eventful Lives Podcast Episode Clips

Eventful Lives Podcast Episode Clips are short highlights from full podcast episodes that capture key moments and interesting insights to engage the audience and encourage them to watch or listen to the full episode.

UK Nutrition Lead and Healthcare Practitioner Support L-Nutra and Prolon

The 5 day fasting mimicking diet is designed and clinically tested by 18 global universities to nourish your body while inducing the cellular, metabolic, and emotional benefits of prolonged fasting. In three 5-day cycles of ProLon, you can fuel your body into rejuvenation, longevity, and healthy living.

Metabolic health

Cellular Rejuvenation

Fat-focused weight loss

Changed relationship with food

Best results & successful transformations