The Programme That Any Busy Professional Needs to Beat Burnout, Get More Energy, Think More Clearly, Be More Productive, Get Better Sleep and Lose Weight…
Welcome to The Complete Health Path
Are You Ready to Start Feeling Better in Yourself?
Then you’ve found 'The Complete Health Programme' at just the right time
This programme is designed to help guide you to a better place with your health goals
Does this sound familiar?
This is a unique and exclusive programme that has been specifically designed to cover all aspects of your health and wellbeing journey.
So what’s involved in your transformation?
- A full health form will be analysed using the functional medicine approach taking a look at the body as a whole
- If testing is required then this will be offered to you and analysed using my evidenced-based approach to healthcare and nutritional science
- Supplements may be recommended and advice will be given around which foods to avoid/increase
- Symptoms will be comprehensively checked and tracked at every stage
- I will see you in my clinic via Zoom for a minimum of four private 1-2-1 sessions over the initial 12 weeks
- You will have access to a weekly group Zoom call where I will head a discussion on one of the key pillars to good health. You can ask any additional questions or queries here and feel additional support in your journey from the group
- Weekly pre-recorded modules will educate on areas such as sleep, energy, gut health, brain health and how to future proof your health
- A detailed 30 day ‘low stress, low carb, high variety’ recipe guide will be exclusively provided to you at the start
- My guest ‘Transformation Coach’ will guide you through habit-changing steps using his 10 minute pre-recorded practices and easy-to-follow handouts.
- My guest PT will release pre-recorded HITT workouts throughout the course for you to use, and group workout sessions will be available on demand
- Final goals will be set and tracked at every stage based on your main symptoms and goals at the start of the programme
- A dedicated contact service will be provided using your personal and confidential client portal and/or WhatsApp from the hours of 9am to 6pm Mon-Fri
- An 8 week aftercare package will be provided at the end of the 12 weeks, whereby you can schedule two 1/2 hour calls with me to ensure you are still on track
- You will be given a weekly target list to complete in your own time each week
- You will receive a certificate at the end of the 12 weeks when you will have ‘transformed your health, to transform your life!
In summary we will help to:
By the end of the journey, you will have been on a true mind and body transformation. You will be more aware of what you should avoid to feel better, and you will be equipped with the tools to make these positive changes for yourself going forward.
Meet The Team
Hi, I’m Layla and I’m a Registered Nutritional Therapist based in Dorset. I’m passionate about delivering an evidenced-based and comprehensive service to my clients that will enable them to get to the root cause of their health concerns. I use the functional medicine model to deep dive into each health profile to give me a bird’s eye view for a complete health picture. I can then take a look at the body as a whole and use a therapeutic approach to peeling away layers of niggling symptoms one-by-one to help my clients to finally feel better in themselves. I’m excited to welcome Bez and Vanessa into my VIP programme. I’ve chosen to work with them because their skills complement my mission, enabling our clients to get the most of out of a full 360, mind and body reset.
Hi, I’m Bez and I’m so excited to be working with Layla on this amazing life changing health transformation programme. I am passionate about helping people gain the most from their mind and body. We are a product of our habits so what we do on a consistent basis will over time create our reality. My job as a transformation coach is to help people take on and develop the positive habits that they need to gain the most out of their physical as well as mental health. My clients typically manage to lose weight effortlessly as well as gain more energy and take control of their mind/emotions helping them to reduce stress and experience a far more fulfilling life. With Layla’s expertise in nutrition and my guidance with some mind and body exercises in this program you will be well on your way to a total life transformation.
Hey, I’m Vanessa, a fully qualified fitness coach and massage therapist and I am so happy that Layla asked me to join her and Bez on this transformation programme. After my own journey to good health and fitness I take a very positive and motivational approach to training which sees my clients reaching their individual goals faster and adopting new and lasting fitness habits. It gives me a great sense of joy having the opportunity to help clients feel good about themselves and watch as they grow in confidence and self-esteem. I believe that through honest discussion and realistic expectations, good health and fitness goals are achievable.